Ugh, that dreaded topic that NO ONE wants to talk about… leaking. There, I opened the can of worms. As a physical therapist specializing in pelvic health issues, I talk about this topic at least half of my day, every day. There are things that I wish more people knew about incontinence: 1. Incontinence is common, but IT’S NOT NORMAL. According to the National Association for Continence website (1), over 25 million Americans experience incontinence symptoms. Advertisements for