Incontinence: 9 Things I wish More People Knew
Ugh, that dreaded topic that NO ONE wants to talk about… leaking. There, I opened the can of worms. As a physical therapist specializing...
Stuff I Wish My Patients Knew Ep 3: Falls Are a Growing Problem, and They're Preventable
SUMMARY: Falls are the #1 cause of injury and death in older Americans (1) Falls are the #1 cause of Traumatic Brain Injury (2) 95% of...
WOHO on KENS 5!
Check out this KENS 5 article and video on our recent WOHO event with Blessed Sacrament Academy! http://www.kens5.com/news/community/work...
Is the Future of Healthcare... Physical Activity?
One of the most polarizing subjects in the current American political climate is universal healthcare (aka the Affordable Care Act, aka...
Stuff I Wish My Patients Knew Ep 2: The Way You Move, Or Don't, Matters
The human Movement System is incredibly complex. It ultimately produces movement (go figure!), which is the result of a dynamic...
Vegetables: The Best Weight Loss Tool You May Have Never Considered
In my experience as a nutrition educator I have learned that most people desire simple plans when trying to achieve their weight loss...
Stuff I Wish My Patients Knew Ep 1: Healthcare Is Not Perfect
Unfortunate, but true. There are the egregious cases that come to mind where surgery is performed on the wrong body part, patients are...
Tips for Living with Type 2 Diabetes
Type 2-Diabetes is a problem with the body that causes blood sugar levels to rise. We take in sugar in the form of carbohydrates. We need...
Maintain Your Brain through Volunteering
I thought it would be pretty easy to write this post but I have found it difficult to let the world know that for most of my life I...
WOHO Helps Children Grow From an "I" to a "We"
America and especially Texas, is the land of the “rugged individual”. America is a land of ‘I’s, whereas, most other countries are a land...
